Mushroom Pepper Chicken vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Mushroom Pepper Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mushroom Pepper Chicken

920 kcal

Highest protein

Mushroom Pepper Chicken

58 g protein

Lowest carbs

Mushroom Pepper Chicken

57 g carbs

Lowest sodium

Mushroom Pepper Chicken

3,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mushroom Pepper ChickenFajitas and Grill	920 kcal	58 g	57 g	52 g	12 g	3,240 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Mushroom Pepper Chicken if your priority is keeping calories lower. It has 920 calories per serving.

Choose Mushroom Pepper Chicken if you want the most protein. It has 58g protein per serving.

If sodium matters, Mushroom Pepper Chicken is the lighter sodium pick at 3,240mg.

Open these items in the El Chico calculator to see combined calories and macros.