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Last updated: Aug 9, 2026

El Chico

Mushroom Pepper Chicken

Fajitas and GrillPopular

El Chico Mushroom Pepper Chicken is fat-leaning, with about 50% of macro calories from fat. Each serving has 920 calories, 58g protein, 57g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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920

Calories

Per serving

58 g

Protein

57 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 3,240 mg141%

Total Carbohydrate 57 g21%

Dietary Fiber 12 g43%

Total Sugars 5 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein58 g (25%)

Carbs57 g (25%)

Fat52 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 12 g43%

Sodium 3,240 mg141%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 58g protein and 920 calories.Yes

Lower carb57g carbs per serving.No

Low fat52g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushroom Pepper Chicken has 180 fewer calories than Asada and Enchiladas and 6g more protein. Compare

Mushroom Pepper Chicken has 40 more calories than Avocado Enchiladas and 28g more protein. Compare

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Compare with Asada and Enchiladas

Mushroom Pepper Chicken Compared With Nearby Items

Compared with Asada and Enchiladas, another Fajitas and Grill item at El Chico, Mushroom Pepper Chicken has 180 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mushroom Pepper Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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