Mushroom Pepper Chicken vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Avocado Enchiladas is lowest in calories, while Mushroom Pepper Chicken gives the most protein.

Lowest calories

Avocado Enchiladas

880 kcal

Highest protein

Mushroom Pepper Chicken

58 g protein

Lowest carbs

Mushroom Pepper Chicken

57 g carbs

Lowest sodium

Avocado Enchiladas

2,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mushroom Pepper ChickenFajitas and Grill	920 kcal	58 g	57 g	52 g	12 g	3,240 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.

Choose Mushroom Pepper Chicken if you want the most protein. It has 58g protein per serving.

If sodium matters, Avocado Enchiladas is the lighter sodium pick at 2,570mg.

Open these items in the El Chico calculator to see combined calories and macros.