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Nutrition comparison
Ranchera Brisket Enchiladas vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Ranchera Brisket Enchiladas is lowest in calories, while Asada and Enchiladas gives the most protein.
Add all to calculatorLowest calories
Ranchera Brisket Enchiladas
860 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Ranchera Brisket Enchiladas
84 g carbs
Lowest sodium
Ranchera Brisket Enchiladas
2,370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranchera Brisket EnchiladasEnchiladas | 860 kcal | 37 g | 84 g | 45 g | 15 g | 2,370 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Ranchera Brisket Enchiladas if your priority is keeping calories lower. It has 860 calories per serving.
Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.
If sodium matters, Ranchera Brisket Enchiladas is the lighter sodium pick at 2,370mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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