Nutrition comparison

Ranchera Brisket Enchiladas vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Ranchera Brisket Enchiladas is lowest in calories, while Asada and Enchiladas gives the most protein.

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Lowest calories
Ranchera Brisket Enchiladas
860 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Ranchera Brisket Enchiladas
84 g carbs
Lowest sodium
Ranchera Brisket Enchiladas
2,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranchera Brisket EnchiladasEnchiladas860 kcal37 g84 g45 g15 g2,370 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Ranchera Brisket Enchiladas if your priority is keeping calories lower. It has 860 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Ranchera Brisket Enchiladas is the lighter sodium pick at 2,370mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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