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Last updated: Aug 9, 2026

El Chico

Ranchera Brisket Enchiladas

EnchiladasPopular

El Chico Ranchera Brisket Enchiladas is fat-leaning, with about 46% of macro calories from fat. Each serving has 860 calories, 37g protein, 84g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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860

Calories

Per serving

37 g

Protein

84 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,370 mg103%

Total Carbohydrate 84 g31%

Dietary Fiber 15 g54%

Total Sugars 9 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein37 g (17%)

Carbs84 g (38%)

Fat45 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 15 g54%

Sodium 2,370 mg103%

Sugars 9 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 37g protein and 860 calories.No

Lower carb84g carbs per serving.No

Low fat45g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ranchera Brisket Enchiladas has 240 fewer calories than Asada and Enchiladas and 15g less protein. Compare

Ranchera Brisket Enchiladas has 20 fewer calories than Avocado Enchiladas and 7g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Ranchera Brisket Enchiladas Compared With Nearby Items

Compared with Avocado Enchiladas, another Enchiladas item at El Chico, Ranchera Brisket Enchiladas has 20 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranchera Brisket Enchiladas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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