Ranchera Brisket Enchiladas vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Ranchera Brisket Enchiladas is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ranchera Brisket Enchiladas

860 kcal

Highest protein

Ranchera Brisket Enchiladas

37 g protein

Lowest carbs

Ranchera Brisket Enchiladas

84 g carbs

Lowest sodium

Ranchera Brisket Enchiladas

2,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranchera Brisket EnchiladasEnchiladas	860 kcal	37 g	84 g	45 g	15 g	2,370 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Ranchera Brisket Enchiladas if your priority is keeping calories lower. It has 860 calories per serving.

Choose Ranchera Brisket Enchiladas if you want the most protein. It has 37g protein per serving.

If sodium matters, Ranchera Brisket Enchiladas is the lighter sodium pick at 2,370mg.

Open these items in the El Chico calculator to see combined calories and macros.