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Nutrition comparison
Seis - Lunch #6 vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Seis - Lunch #6 is lowest in calories, while Avocado Enchiladas gives the most protein.
Add all to calculatorLowest calories
Seis - Lunch #6
560 kcal
Highest protein
Avocado Enchiladas
30 g protein
Lowest carbs
Seis - Lunch #6
67 g carbs
Lowest sodium
Seis - Lunch #6
1,300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seis - Lunch #6Lunch | 560 kcal | 25 g | 67 g | 21 g | 12 g | 1,300 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Seis - Lunch #6 if your priority is keeping calories lower. It has 560 calories per serving.
Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.
If sodium matters, Seis - Lunch #6 is the lighter sodium pick at 1,300mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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