Nutrition comparison

Siete - Lunch #7, Beef and Bean Chimichanga vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Siete - Lunch #7, Beef and Bean Chimichanga is lowest in calories, while Asada and Enchiladas gives the most protein.

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Lowest calories
Siete - Lunch #7, Beef and Bean Chimichanga
1,050 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Asada and Enchiladas
90 g carbs
Lowest sodium
Siete - Lunch #7, Beef and Bean Chimichanga
2,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Siete - Lunch #7, Beef and Bean ChimichangaLunch1,050 kcal44 g125 g42 g22 g2,210 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Siete - Lunch #7, Beef and Bean Chimichanga if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Siete - Lunch #7, Beef and Bean Chimichanga is the lighter sodium pick at 2,210mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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