Siete - Lunch #7, Beef and Bean Chimichanga vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Avocado Enchiladas is lowest in calories, while Siete - Lunch #7, Beef and Bean Chimichanga gives the most protein.

Lowest calories

Avocado Enchiladas

880 kcal

Highest protein

Siete - Lunch #7, Beef and Bean Chimichanga

44 g protein

Lowest carbs

Avocado Enchiladas

93 g carbs

Lowest sodium

Siete - Lunch #7, Beef and Bean Chimichanga

2,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Siete - Lunch #7, Beef and Bean ChimichangaLunch	1,050 kcal	44 g	125 g	42 g	22 g	2,210 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.

Choose Siete - Lunch #7, Beef and Bean Chimichanga if you want the most protein. It has 44g protein per serving.

If sodium matters, Siete - Lunch #7, Beef and Bean Chimichanga is the lighter sodium pick at 2,210mg.

Open these items in the El Chico calculator to see combined calories and macros.