Taco Dinner - Soft, Two (Chicken) vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Taco Dinner - Soft, Two (Chicken) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco Dinner - Soft, Two (Chicken)

750 kcal

Highest protein

Taco Dinner - Soft, Two (Chicken)

43 g protein

Lowest carbs

Taco Dinner - Soft, Two (Chicken)

91 g carbs

Lowest sodium

Taco Dinner - Soft, Two (Chicken)

2,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Dinner - Soft, Two (Chicken)Tacos	750 kcal	43 g	91 g	24 g	13 g	2,100 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Taco Dinner - Soft, Two (Chicken) if your priority is keeping calories lower. It has 750 calories per serving.

Choose Taco Dinner - Soft, Two (Chicken) if you want the most protein. It has 43g protein per serving.

If sodium matters, Taco Dinner - Soft, Two (Chicken) is the lighter sodium pick at 2,100mg.

Open these items in the El Chico calculator to see combined calories and macros.