Uno - Lunch #1 vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Uno - Lunch #1 is lowest in calories, while Asada and Enchiladas gives the most protein.

Lowest calories

Uno - Lunch #1

890 kcal

Highest protein

Asada and Enchiladas

52 g protein

Lowest carbs

Uno - Lunch #1

88 g carbs

Lowest sodium

Uno - Lunch #1

1,670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Uno - Lunch #1Lunch	890 kcal	42 g	88 g	41 g	15 g	1,670 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Uno - Lunch #1 if your priority is keeping calories lower. It has 890 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Uno - Lunch #1 is the lighter sodium pick at 1,670mg.

Open these items in the El Chico calculator to see combined calories and macros.