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Last updated: Aug 9, 2026
El Chico

Uno - Lunch #1

LunchPopular

El Chico Uno - Lunch #1 is fat-leaning, with about 42% of macro calories from fat. Each serving has 890 calories, 42g protein, 88g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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890
Calories
Per serving
42 g
Protein
88 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,670 mg73%
Total Carbohydrate 88 g32%
Dietary Fiber 15 g54%
Total Sugars 3 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein42 g (19%)
Carbs88 g (40%)
Fat41 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 15 g54%
Sodium 1,670 mg73%
Sugars 3 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 42g protein and 890 calories.No
Lower carb88g carbs per serving.No
Low fat41g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,670mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch

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Beef Fajitas - Lunch1,150 kcal · 54 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Uno - Lunch #1 has 210 fewer calories than Asada and Enchiladas and 10g less protein. Compare

Uno - Lunch #1 has 10 more calories than Avocado Enchiladas and 12g more protein. Compare

Compare with Asada and Enchiladas

Uno - Lunch #1 Compared With Nearby Items

Compared with Beef Fajitas - Lunch, another Lunch item at El Chico, Uno - Lunch #1 has 260 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Uno - Lunch #1 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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