Beef Tamales vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Beef Tamales is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Beef Tamales

1,170 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Beef Tamales

98 g carbs

Lowest sodium

Alfredo's Plate

3,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef TamalesTex Mex Classics	1,170 kcal	51 g	98 g	66 g	17 g	3,130 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Beef Tamales if your priority is keeping calories lower. It has 1,170 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Alfredo's Plate is the lighter sodium pick at 3,030mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.