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Nutrition comparison
Chalupas, Beef and Bean vs Alfredo's Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Chalupas, Beef and Bean is lowest in calories, while Alfredo's Plate gives the most protein.
Add all to calculatorLowest calories
Chalupas, Beef and Bean
850 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Chalupas, Beef and Bean
62 g carbs
Lowest sodium
Chalupas, Beef and Bean
1,430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chalupas, Beef and BeanTex Mex Classics | 850 kcal | 40 g | 62 g | 50 g | 14 g | 1,430 mg |
| Alfredo's PlateMartinez Family Favorites | 1,320 kcal | 56 g | 103 g | 78 g | 15 g | 3,030 mg |
Which should you choose?
Choose Chalupas, Beef and Bean if your priority is keeping calories lower. It has 850 calories per serving.
Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.
If sodium matters, Chalupas, Beef and Bean is the lighter sodium pick at 1,430mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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