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Last updated: Aug 9, 2026

El Fenix Restaurant

Chalupas, Beef and Bean

Tex Mex ClassicsPopular

El Fenix Restaurant Chalupas, Beef and Bean is fat-leaning, with about 52% of macro calories from fat. Each serving has 850 calories, 40g protein, 62g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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850

Calories

Per serving

40 g

Protein

62 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,430 mg62%

Total Carbohydrate 62 g23%

Dietary Fiber 14 g50%

Total Sugars 5 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein40 g (19%)

Carbs62 g (29%)

Fat50 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 14 g50%

Sodium 1,430 mg62%

Sugars 5 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 40g protein and 850 calories.No

Lower carb62g carbs per serving.No

Low fat50g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chalupas, Beef and Bean has 470 fewer calories than Alfredo's Plate and 16g less protein. Compare

Chalupas, Beef and Bean has 350 more calories than Appetizer Combo and 23g more protein. Compare

Alfredo's Plate1,320 kcal · 56 g proteinAppetizer Combo500 kcal · 17 g proteinBaja Shrimp Taco Plate950 kcal · 32 g proteinBeef Enchilada Plate, Black Beans1,050 kcal · 40 g proteinBeef Enchilada Plate, Charro Beans1,040 kcal · 41 g proteinBeef Enchilada Plate, Refried Beans1,100 kcal · 43 g protein

Compare with Alfredo's Plate

Chalupas, Beef and Bean Compared With Nearby Items

Compared with Beef Tamales, another Tex Mex Classics item at El Fenix Restaurant, Chalupas, Beef and Bean has 320 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chalupas, Beef and Bean are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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