Nutrition comparison

Chalupas, Guacamole and Bean vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Chalupas, Guacamole and Bean is lowest in calories, while Alfredo's Plate gives the most protein.

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Lowest calories
Chalupas, Guacamole and Bean
600 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Chalupas, Guacamole and Bean
67 g carbs
Lowest sodium
Chalupas, Guacamole and Bean
1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chalupas, Guacamole and BeanTex Mex Classics600 kcal22 g67 g30 g20 g1,340 mg
Alfredo's PlateMartinez Family Favorites1,320 kcal56 g103 g78 g15 g3,030 mg

Which should you choose?

Choose Chalupas, Guacamole and Bean if your priority is keeping calories lower. It has 600 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Chalupas, Guacamole and Bean is the lighter sodium pick at 1,340mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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