Chocolate Caramel Sopapilla vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Chocolate Caramel Sopapilla is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Chocolate Caramel Sopapilla

1,100 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Alfredo's Plate

103 g carbs

Lowest sodium

Chocolate Caramel Sopapilla

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Caramel SopapillaDesserts	1,100 kcal	11 g	163 g	46 g	3 g	270 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Chocolate Caramel Sopapilla if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Chocolate Caramel Sopapilla is the lighter sodium pick at 270mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.