Ensalada de Camarones vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Ensalada de Camarones is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Ensalada de Camarones

450 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Ensalada de Camarones

25 g carbs

Lowest sodium

Ensalada de Camarones

1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ensalada de CamaronesSalads	450 kcal	19 g	25 g	32 g	5 g	1,140 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Ensalada de Camarones if your priority is keeping calories lower. It has 450 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Ensalada de Camarones is the lighter sodium pick at 1,140mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.