Nutrition comparison

Huevos Rancheros, Refried Beans vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Huevos Rancheros, Refried Beans is lowest in calories, while Alfredo's Plate gives the most protein.

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Lowest calories
Huevos Rancheros, Refried Beans
490 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Huevos Rancheros, Refried Beans
56 g carbs
Lowest sodium
Huevos Rancheros, Refried Beans
1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Huevos Rancheros, Refried BeansBrunch490 kcal24 g56 g17 g13 g1,400 mg
Alfredo's PlateMartinez Family Favorites1,320 kcal56 g103 g78 g15 g3,030 mg

Which should you choose?

Choose Huevos Rancheros, Refried Beans if your priority is keeping calories lower. It has 490 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Huevos Rancheros, Refried Beans is the lighter sodium pick at 1,400mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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