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Nutrition comparison
Huevos Rancheros, Refried Beans vs Alfredo's Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Huevos Rancheros, Refried Beans is lowest in calories, while Alfredo's Plate gives the most protein.
Add all to calculatorLowest calories
Huevos Rancheros, Refried Beans
490 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Huevos Rancheros, Refried Beans
56 g carbs
Lowest sodium
Huevos Rancheros, Refried Beans
1,400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Huevos Rancheros, Refried BeansBrunch | 490 kcal | 24 g | 56 g | 17 g | 13 g | 1,400 mg |
| Alfredo's PlateMartinez Family Favorites | 1,320 kcal | 56 g | 103 g | 78 g | 15 g | 3,030 mg |
Which should you choose?
Choose Huevos Rancheros, Refried Beans if your priority is keeping calories lower. It has 490 calories per serving.
Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.
If sodium matters, Huevos Rancheros, Refried Beans is the lighter sodium pick at 1,400mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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