Kids, Chicken Enchilada vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Kids, Chicken Enchilada is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Kids, Chicken Enchilada

470 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Kids, Chicken Enchilada

54 g carbs

Lowest sodium

Kids, Chicken Enchilada

1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Chicken EnchiladaKids Meals	470 kcal	21 g	54 g	20 g	9 g	1,110 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Kids, Chicken Enchilada if your priority is keeping calories lower. It has 470 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Kids, Chicken Enchilada is the lighter sodium pick at 1,110mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.