Kids, Macaroni and Cheese vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Kids, Macaroni and Cheese is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Kids, Macaroni and Cheese

350 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Kids, Macaroni and Cheese

44 g carbs

Lowest sodium

Kids, Macaroni and Cheese

1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Macaroni and CheeseKids Meals	350 kcal	16 g	44 g	12 g	1 g	1,290 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Kids, Macaroni and Cheese if your priority is keeping calories lower. It has 350 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Kids, Macaroni and Cheese is the lighter sodium pick at 1,290mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.