Kids, Paco Taco, Soft Cheese Taco vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Kids, Paco Taco, Soft Cheese Taco is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Kids, Paco Taco, Soft Cheese Taco

490 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Kids, Paco Taco, Soft Cheese Taco

53 g carbs

Lowest sodium

Kids, Paco Taco, Soft Cheese Taco

1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Paco Taco, Soft Cheese TacoKids Meals	490 kcal	20 g	53 g	23 g	9 g	1,320 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Kids, Paco Taco, Soft Cheese Taco if your priority is keeping calories lower. It has 490 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Kids, Paco Taco, Soft Cheese Taco is the lighter sodium pick at 1,320mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.