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Nutrition comparison
Monterrey Special vs Alfredo's Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.
Quick answer
Monterrey Special is lowest in calories, while Alfredo's Plate gives the most protein.
Add all to calculatorLowest calories
Monterrey Special
830 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Alfredo's Plate
103 g carbs
Lowest sodium
Monterrey Special
1,880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Monterrey SpecialMartinez Family Favorites | 830 kcal | 28 g | 113 g | 33 g | 22 g | 1,880 mg |
| Alfredo's PlateMartinez Family Favorites | 1,320 kcal | 56 g | 103 g | 78 g | 15 g | 3,030 mg |
Which should you choose?
Choose Monterrey Special if your priority is keeping calories lower. It has 830 calories per serving.
Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.
If sodium matters, Monterrey Special is the lighter sodium pick at 1,880mg.
Compare as a meal
Open these items in the El Fenix Restaurant calculator to see combined calories and macros.
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