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Last updated: Aug 9, 2026

El Fenix Restaurant

Monterrey Special

Martinez Family FavoritesPopular

El Fenix Restaurant Monterrey Special is carb-leaning, with about 52% of macro calories from carb. Each serving has 830 calories, 28g protein, 113g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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830

Calories

Per serving

28 g

Protein

113 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,880 mg82%

Total Carbohydrate 113 g41%

Dietary Fiber 22 g79%

Total Sugars 7 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein28 g (13%)

Carbs113 g (52%)

Fat33 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 22 g79%

Sodium 1,880 mg82%

Sugars 7 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 28g protein and 830 calories.No

Lower carb113g carbs per serving.No

Low fat33g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Monterrey Special has 490 fewer calories than Alfredo's Plate and 28g less protein. Compare

Monterrey Special has 330 more calories than Appetizer Combo and 11g more protein. Compare

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Monterrey Special Compared With Nearby Items

Compared with Alfredo's Plate, another Martinez Family Favorites item at El Fenix Restaurant, Monterrey Special has 490 fewer calories than it and 28g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Monterrey Special are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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