Pollo a la Parilla vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Pollo a la Parilla is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Pollo a la Parilla

590 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Pollo a la Parilla

33 g carbs

Lowest sodium

Pollo a la Parilla

1,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pollo a la ParillaLight & Lean	590 kcal	53 g	33 g	27 g	4 g	1,220 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Pollo a la Parilla if your priority is keeping calories lower. It has 590 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Pollo a la Parilla is the lighter sodium pick at 1,220mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.