Nutrition comparison

Puebla Plate vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Puebla Plate is lowest in calories, while Alfredo's Plate gives the most protein.

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Lowest calories
Puebla Plate
1,310 kcal
Highest protein
Alfredo's Plate
56 g protein
Lowest carbs
Alfredo's Plate
103 g carbs
Lowest sodium
Alfredo's Plate
3,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Puebla PlateMartinez Family Favorites1,310 kcal55 g109 g75 g16 g3,490 mg
Alfredo's PlateMartinez Family Favorites1,320 kcal56 g103 g78 g15 g3,030 mg

Which should you choose?

Choose Puebla Plate if your priority is keeping calories lower. It has 1,310 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Alfredo's Plate is the lighter sodium pick at 3,030mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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