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Last updated: Aug 9, 2026

El Fenix Restaurant

Puebla Plate

Martinez Family FavoritesPopular

El Fenix Restaurant Puebla Plate is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,310 calories, 55g protein, 109g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,310

Calories

Per serving

55 g

Protein

109 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 3,490 mg152%

Total Carbohydrate 109 g40%

Dietary Fiber 16 g57%

Total Sugars 9 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein55 g (17%)

Carbs109 g (33%)

Fat75 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 16 g57%

Sodium 3,490 mg152%

Sugars 9 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 55g protein and 1,310 calories.No

Lower carb109g carbs per serving.No

Low fat75g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alfredo's Plate1,320 kcal · 56 g protein

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Puebla Plate has 10 fewer calories than Alfredo's Plate and 1g less protein. Compare

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Puebla Plate Compared With Nearby Items

Compared with Alfredo's Plate, another Martinez Family Favorites item at El Fenix Restaurant, Puebla Plate has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Puebla Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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