Puffed Crispy Taco, Guacamole vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Puffed Crispy Taco, Guacamole is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Puffed Crispy Taco, Guacamole

680 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Puffed Crispy Taco, Guacamole

88 g carbs

Lowest sodium

Puffed Crispy Taco, Guacamole

1,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Puffed Crispy Taco, GuacamoleTaco Platters	680 kcal	21 g	88 g	30 g	19 g	1,540 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Puffed Crispy Taco, Guacamole if your priority is keeping calories lower. It has 680 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Puffed Crispy Taco, Guacamole is the lighter sodium pick at 1,540mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.