Puffed Crispy Taco Plate, Beef vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Puffed Crispy Taco Plate, Beef is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Puffed Crispy Taco Plate, Beef

930 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Puffed Crispy Taco Plate, Beef

82 g carbs

Lowest sodium

Puffed Crispy Taco Plate, Beef

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Puffed Crispy Taco Plate, BeefTaco Platters	930 kcal	39 g	82 g	49 g	13 g	1,640 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Puffed Crispy Taco Plate, Beef if your priority is keeping calories lower. It has 930 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Puffed Crispy Taco Plate, Beef is the lighter sodium pick at 1,640mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.