Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans is lowest in calories, while Alfredo's Plate gives the most protein.

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Lowest calories

Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans

720 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans

86 g carbs

Lowest sodium

Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans

2,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried BeansEnchilada Plates	720 kcal	34 g	86 g	28 g	14 g	2,110 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Which should you choose?

Choose Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans if your priority is keeping calories lower. It has 720 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Seasoned Chicken Enchilada Plate, Ranchero Sauce, Refried Beans is the lighter sodium pick at 2,110mg.

Compare as a meal

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.

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