Tina's vs Alfredo's Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these El Fenix Restaurant menu items.

Quick answer

Tina's is lowest in calories, while Alfredo's Plate gives the most protein.

Lowest calories

Tina's

900 kcal

Highest protein

Alfredo's Plate

56 g protein

Lowest carbs

Tina's

85 g carbs

Lowest sodium

Tina's

1,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tina'sMartinez Family Favorites	900 kcal	39 g	85 g	45 g	14 g	1,920 mg
Alfredo's PlateMartinez Family Favorites	1,320 kcal	56 g	103 g	78 g	15 g	3,030 mg

Choose Tina's if your priority is keeping calories lower. It has 900 calories per serving.

Choose Alfredo's Plate if you want the most protein. It has 56g protein per serving.

If sodium matters, Tina's is the lighter sodium pick at 1,920mg.

Open these items in the El Fenix Restaurant calculator to see combined calories and macros.