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Last updated: Aug 9, 2026

El Fenix Restaurant

Tina's

Martinez Family FavoritesPopular

El Fenix Restaurant Tina's is fat-leaning, with about 45% of macro calories from fat. Each serving has 900 calories, 39g protein, 85g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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900

Calories

Per serving

39 g

Protein

85 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,920 mg83%

Total Carbohydrate 85 g31%

Dietary Fiber 14 g50%

Total Sugars 5 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein39 g (17%)

Carbs85 g (38%)

Fat45 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 14 g50%

Sodium 1,920 mg83%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 39g protein and 900 calories.No

Lower carb85g carbs per serving.No

Low fat45g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Tina's has 420 fewer calories than Alfredo's Plate and 17g less protein. Compare

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Tina's Compared With Nearby Items

Compared with Alfredo's Plate, another Martinez Family Favorites item at El Fenix Restaurant, Tina's has 420 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tina's are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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