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Last updated: Aug 9, 2026

El Torito

Chocolate Volcano Cake

Sweet EndingsPopular

El Torito Chocolate Volcano Cake is fat-leaning, with about 50% of macro calories from fat. Each serving has 240 calories, 3g protein, 26g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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240

Calories

Per serving

3 g

Protein

26 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 90 mg4%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 21 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein3 g (5%)

Carbs26 g (45%)

Fat13 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 90 mg4%

Sugars 21 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No

Lower carb26g carbs per serving.No

Low fat13g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Volcano Cake has 70 more calories than Agua Fresca de Jamaica and 3g more protein. Compare

Chocolate Volcano Cake has 460 fewer calories than Bacon-Wrapped Shrimp and 11g less protein. Compare

Agua Fresca de Jamaica170 kcal · 0 g proteinBacon-Wrapped Shrimp700 kcal · 14 g proteinBaja Combo1,450 kcal · 67 g proteinBeef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBlack Diamond Margarita350 kcal · 1 g proteinBlue Moon Large Pilsner310 kcal · 4 g protein

Compare with Agua Fresca de Jamaica

Chocolate Volcano Cake Compared With Nearby Items

El Torito Chocolate Volcano Cake is listed in the Sweet Endings category with 240 calories, 3g protein, 26g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Volcano Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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