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Last updated: Aug 9, 2026
El Torito

Fajitas Chiquitas Chicken

LunchPopular

El Torito Fajitas Chiquitas Chicken is carb-leaning, with about 42% of macro calories from carb. Each serving has 580 calories, 28g protein, 62g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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580
Calories
Per serving
28 g
Protein
62 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,670 mg73%
Total Carbohydrate 62 g23%
Dietary Fiber 9 g32%
Total Sugars 12 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein28 g (19%)
Carbs62 g (42%)
Fat25 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 9 g32%
Sodium 1,670 mg73%
Sugars 12 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 28g protein and 580 calories.No
Lower carb62g carbs per serving.No
Low fat25g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,670mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch

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Beef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBurrito Especial830 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fajitas Chiquitas Chicken has 410 more calories than Agua Fresca de Jamaica and 28g more protein. Compare

Fajitas Chiquitas Chicken has 120 fewer calories than Bacon-Wrapped Shrimp and 14g more protein. Compare

Compare with Agua Fresca de Jamaica

Fajitas Chiquitas Chicken Compared With Nearby Items

Compared with Beef Crispy Taco and Chicken and Sour Cream Enchilada, another Lunch item at El Torito, Fajitas Chiquitas Chicken has 60 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fajitas Chiquitas Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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