Nutrition comparison

Apollo Sandwich, Gluten Free Bread vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Apollo Sandwich, French Bread is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Apollo Sandwich, French Bread
705 kcal
Highest protein
Apollo Sandwich, French Bread
46 g protein
Lowest carbs
Apollo Sandwich, Gluten Free Bread
67 g carbs
Lowest sodium
Apollo Sandwich, Gluten Free Bread
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apollo Sandwich, Gluten Free BreadSandwiches715 kcal37 g67 g36 g10 g1,460 mg
Apollo Sandwich, French BreadSandwiches705 kcal46 g74 g27 g5 g1,610 mg

Which should you choose?

Choose Apollo Sandwich, French Bread if your priority is keeping calories lower. It has 705 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Apollo Sandwich, Gluten Free Bread is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.

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