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Nutrition comparison
Beacon Sandwich, Gluten Free Bread vs Apollo Sandwich, Gluten Free Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.
Quick answer
Apollo Sandwich, Gluten Free Bread is lowest in calories, while Beacon Sandwich, Gluten Free Bread gives the most protein.
Add all to calculatorLowest calories
Apollo Sandwich, Gluten Free Bread
715 kcal
Highest protein
Beacon Sandwich, Gluten Free Bread
60 g protein
Lowest carbs
Apollo Sandwich, Gluten Free Bread
67 g carbs
Lowest sodium
Apollo Sandwich, Gluten Free Bread
1,460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beacon Sandwich, Gluten Free BreadSandwiches | 861 kcal | 60 g | 79 g | 40 g | 7 g | 3,082 mg |
| Apollo Sandwich, Gluten Free BreadSandwiches | 715 kcal | 37 g | 67 g | 36 g | 10 g | 1,460 mg |
Which should you choose?
Choose Apollo Sandwich, Gluten Free Bread if your priority is keeping calories lower. It has 715 calories per serving.
Choose Beacon Sandwich, Gluten Free Bread if you want the most protein. It has 60g protein per serving.
If sodium matters, Apollo Sandwich, Gluten Free Bread is the lighter sodium pick at 1,460mg.
Compare as a meal
Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.
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