Kids Mighty Mac, Cup vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Kids Mighty Mac, Cup is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

Lowest calories

Kids Mighty Mac, Cup

300 kcal

Highest protein

Apollo Sandwich, French Bread

46 g protein

Lowest carbs

Kids Mighty Mac, Cup

26 g carbs

Lowest sodium

Kids Mighty Mac, Cup

1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Mighty Mac, CupKids Meals	300 kcal	15 g	26 g	16 g	1 g	1,040 mg
Apollo Sandwich, French BreadSandwiches	705 kcal	46 g	74 g	27 g	5 g	1,610 mg

Choose Kids Mighty Mac, Cup if your priority is keeping calories lower. It has 300 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Kids Mighty Mac, Cup is the lighter sodium pick at 1,040mg.

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.