Peanut Butter Dessert Bar vs Apollo Sandwich, French Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Peanut Butter Dessert Bar is lowest in calories, while Apollo Sandwich, French Bread gives the most protein.

Lowest calories

Peanut Butter Dessert Bar

570 kcal

Highest protein

Apollo Sandwich, French Bread

46 g protein

Lowest carbs

Peanut Butter Dessert Bar

70 g carbs

Lowest sodium

Peanut Butter Dessert Bar

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Dessert BarTreats	570 kcal	7 g	70 g	20 g	3 g	310 mg
Apollo Sandwich, French BreadSandwiches	705 kcal	46 g	74 g	27 g	5 g	1,610 mg

Choose Peanut Butter Dessert Bar if your priority is keeping calories lower. It has 570 calories per serving.

Choose Apollo Sandwich, French Bread if you want the most protein. It has 46g protein per serving.

If sodium matters, Peanut Butter Dessert Bar is the lighter sodium pick at 310mg.

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.