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Last updated: Aug 9, 2026

Erbert & Gerbert's

Peanut Butter Dessert Bar

TreatsPopular

Erbert & Gerbert's Peanut Butter Dessert Bar is carb-leaning, with about 57% of macro calories from carb. Each serving has 570 calories, 7g protein, 70g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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570

Calories

Per serving

7 g

Protein

70 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 70 g25%

Dietary Fiber 3 g11%

Total Sugars 40 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein7 g (6%)

Carbs70 g (57%)

Fat20 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

6% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 310 mg13%

Sugars 40 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 570 calories.No

Lower carb70g carbs per serving.No

Low fat20g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Dessert Bar has 135 fewer calories than Apollo Sandwich, French Bread and 39g less protein. Compare

Peanut Butter Dessert Bar has 145 fewer calories than Apollo Sandwich, Gluten Free Bread and 30g less protein. Compare

Apollo Sandwich, French Bread705 kcal · 46 g proteinApollo Sandwich, Gluten Free Bread715 kcal · 37 g proteinApollo Sandwich, Honey Wheat Bread725 kcal · 45 g proteinAsian Cranberry Wrap409 kcal · 18 g proteinBBQ Sauce80 kcal · 0 g proteinBacon91 kcal · 11 g protein

Compare with Apollo Sandwich, French Bread

Peanut Butter Dessert Bar Compared With Nearby Items

Erbert & Gerbert's Peanut Butter Dessert Bar is listed in the Treats category with 570 calories, 7g protein, 70g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Dessert Bar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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