Peanut Butter Dessert Bar vs Apollo Sandwich, Gluten Free Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Erbert & Gerbert's menu items.

Quick answer

Peanut Butter Dessert Bar is lowest in calories, while Apollo Sandwich, Gluten Free Bread gives the most protein.

Lowest calories

Peanut Butter Dessert Bar

570 kcal

Highest protein

Apollo Sandwich, Gluten Free Bread

37 g protein

Lowest carbs

Apollo Sandwich, Gluten Free Bread

67 g carbs

Lowest sodium

Peanut Butter Dessert Bar

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Dessert BarTreats	570 kcal	7 g	70 g	20 g	3 g	310 mg
Apollo Sandwich, Gluten Free BreadSandwiches	715 kcal	37 g	67 g	36 g	10 g	1,460 mg

Choose Peanut Butter Dessert Bar if your priority is keeping calories lower. It has 570 calories per serving.

Choose Apollo Sandwich, Gluten Free Bread if you want the most protein. It has 37g protein per serving.

If sodium matters, Peanut Butter Dessert Bar is the lighter sodium pick at 310mg.

Open these items in the Erbert & Gerbert's calculator to see combined calories and macros.