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Last updated: Aug 9, 2026

Erbert & Gerbert's

Chicken Alfredo Tortellini Soup, Cup

Soup & MacsPopular

Erbert & Gerbert's Chicken Alfredo Tortellini Soup, Cup is fat-leaning, with about 57% of macro calories from fat. Each serving has 340 calories, 16g protein, 20g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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340

Calories

Per serving

16 g

Protein

20 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 143 mg48%

Sodium 970 mg42%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein16 g (19%)

Carbs20 g (24%)

Fat21 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 970 mg42%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 16g protein and 340 calories.No

Lower carb20g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soup & Macs

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Beer Cheese Soup, Bowl315 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Alfredo Tortellini Soup, Cup has 365 fewer calories than Apollo Sandwich, French Bread and 30g less protein. Compare

Chicken Alfredo Tortellini Soup, Cup has 375 fewer calories than Apollo Sandwich, Gluten Free Bread and 21g less protein. Compare

Apollo Sandwich, French Bread705 kcal · 46 g proteinApollo Sandwich, Gluten Free Bread715 kcal · 37 g proteinApollo Sandwich, Honey Wheat Bread725 kcal · 45 g proteinAsian Cranberry Wrap409 kcal · 18 g proteinBBQ Sauce80 kcal · 0 g proteinBacon91 kcal · 11 g protein

Compare with Apollo Sandwich, French Bread

Chicken Alfredo Tortellini Soup, Cup Compared With Nearby Items

Compared with Beer Cheese Soup, Bowl, another Soup & Macs item at Erbert & Gerbert's, Chicken Alfredo Tortellini Soup, Cup has 25 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Alfredo Tortellini Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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