Last updated: Aug 9, 2026
Erbert & Gerbert's

White Chocolate Macadamia Cookie

TreatsPopular

Erbert & Gerbert's White Chocolate Macadamia Cookie is carb-leaning, with about 49% of macro calories from carb. Each serving has 330 calories, 4g protein, 41g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
330
Calories
Per serving
4 g
Protein
41 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 210 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 28 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein4 g (5%)
Carbs41 g (49%)
Fat17 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 210 mg9%
Sugars 28 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 330 calories.No
Lower carb41g carbs per serving.No
Low fat17g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Macadamia Cookie has 375 fewer calories than Apollo Sandwich, French Bread and 42g less protein. Compare

White Chocolate Macadamia Cookie has 385 fewer calories than Apollo Sandwich, Gluten Free Bread and 33g less protein. Compare

Compare with Apollo Sandwich, French Bread

White Chocolate Macadamia Cookie Compared With Nearby Items

Erbert & Gerbert's White Chocolate Macadamia Cookie is listed in the Treats category with 330 calories, 4g protein, 41g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for White Chocolate Macadamia Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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