Nutrition comparison

Chewy Marshmallow Manifesto Bar vs Annie Ankle Biter

Compare calories, protein, carbs, fat, sodium, and fiber for these Erik's Delicafe menu items.

Quick answer

Chewy Marshmallow Manifesto Bar is lowest in calories, while Annie Ankle Biter gives the most protein.

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Lowest calories
Chewy Marshmallow Manifesto Bar
250 kcal
Highest protein
Annie Ankle Biter
10 g protein
Lowest carbs
Chewy Marshmallow Manifesto Bar
43 g carbs
Lowest sodium
Chewy Marshmallow Manifesto Bar
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chewy Marshmallow Manifesto BarSweets250 kcal2 g43 g5 g0 g250 mg
Annie Ankle BiterKids350 kcal10 g47 g0 g2 g290 mg

Which should you choose?

Choose Chewy Marshmallow Manifesto Bar if your priority is keeping calories lower. It has 250 calories per serving.

Choose Annie Ankle Biter if you want the most protein. It has 10g protein per serving.

If sodium matters, Chewy Marshmallow Manifesto Bar is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Erik's Delicafe calculator to see combined calories and macros.

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