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Nutrition comparison
Chewy Marshmallow Manifesto Bar vs Annie Ankle Biter
Compare calories, protein, carbs, fat, sodium, and fiber for these Erik's Delicafe menu items.
Quick answer
Chewy Marshmallow Manifesto Bar is lowest in calories, while Annie Ankle Biter gives the most protein.
Add all to calculatorLowest calories
Chewy Marshmallow Manifesto Bar
250 kcal
Highest protein
Annie Ankle Biter
10 g protein
Lowest carbs
Chewy Marshmallow Manifesto Bar
43 g carbs
Lowest sodium
Chewy Marshmallow Manifesto Bar
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chewy Marshmallow Manifesto BarSweets | 250 kcal | 2 g | 43 g | 5 g | 0 g | 250 mg |
| Annie Ankle BiterKids | 350 kcal | 10 g | 47 g | 0 g | 2 g | 290 mg |
Which should you choose?
Choose Chewy Marshmallow Manifesto Bar if your priority is keeping calories lower. It has 250 calories per serving.
Choose Annie Ankle Biter if you want the most protein. It has 10g protein per serving.
If sodium matters, Chewy Marshmallow Manifesto Bar is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Erik's Delicafe calculator to see combined calories and macros.
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