Nutrition comparison

Warm Sandwich, Abbott’s Habit vs Annie Ankle Biter

Compare calories, protein, carbs, fat, sodium, and fiber for these Erik's Delicafe menu items.

Quick answer

Annie Ankle Biter is lowest in calories, while Warm Sandwich, Abbott’s Habit gives the most protein.

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Lowest calories
Annie Ankle Biter
350 kcal
Highest protein
Warm Sandwich, Abbott’s Habit
44 g protein
Lowest carbs
Warm Sandwich, Abbott’s Habit
38 g carbs
Lowest sodium
Annie Ankle Biter
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Warm Sandwich, Abbott’s HabitSandwiches600 kcal44 g38 g28 g3 g1,610 mg
Annie Ankle BiterKids350 kcal10 g47 g0 g2 g290 mg

Which should you choose?

Choose Annie Ankle Biter if your priority is keeping calories lower. It has 350 calories per serving.

Choose Warm Sandwich, Abbott’s Habit if you want the most protein. It has 44g protein per serving.

If sodium matters, Annie Ankle Biter is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Erik's Delicafe calculator to see combined calories and macros.

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