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Last updated: Aug 9, 2026

Erik's Delicafe

Classic Sandwich, The Dub Club

SandwichesPopular

Erik's Delicafe Classic Sandwich, The Dub Club is fat-leaning, with about 52% of macro calories from fat. Each serving has 890 calories, 35g protein, 62g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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890

Calories

Per serving

35 g

Protein

62 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 2,550 mg111%

Total Carbohydrate 62 g23%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein35 g (17%)

Carbs62 g (31%)

Fat47 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 5 g18%

Sodium 2,550 mg111%

Sugars 2 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 35g protein and 890 calories.No

Lower carb62g carbs per serving.No

Low fat47g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Classic Sandwich, The Dub Club has 540 more calories than Annie Ankle Biter and 25g more protein. Compare

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Annie Ankle Biter350 kcal · 10 g proteinBaja Fiesta Salad430 kcal · 40 g proteinButternut Squash Soup190 kcal · 2 g proteinCaesar Salad410 kcal · 10 g proteinCalifornia Crunch Sandwich860 kcal · 50 g proteinCharlie Cheesepocket300 kcal · 15 g protein

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Classic Sandwich, The Dub Club Compared With Nearby Items

Compared with Classic Sandwich, Ciao Down, another Sandwiches item at Erik's Delicafe, Classic Sandwich, The Dub Club has 100 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Sandwich, The Dub Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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