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Last updated: Aug 9, 2026

Erik's Delicafe

Strawberry Fields

SaladsPopular

Erik's Delicafe Strawberry Fields is carb-leaning, with about 49% of macro calories from carb. Each serving has 740 calories, 51g protein, 91g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

51 g

Protein

91 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,640 mg71%

Total Carbohydrate 91 g33%

Dietary Fiber 14 g50%

Total Sugars 24 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein51 g (27%)

Carbs91 g (49%)

Fat20 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 14 g50%

Sodium 1,640 mg71%

Sugars 24 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 51g protein and 740 calories.Yes

Lower carb91g carbs per serving.No

Low fat20g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Strawberry Fields has 390 more calories than Annie Ankle Biter and 41g more protein. Compare

Strawberry Fields has 310 more calories than Baja Fiesta Salad and 11g more protein. Compare

Annie Ankle Biter350 kcal · 10 g proteinBaja Fiesta Salad430 kcal · 40 g proteinButternut Squash Soup190 kcal · 2 g proteinCaesar Salad410 kcal · 10 g proteinCalifornia Crunch Sandwich860 kcal · 50 g proteinCharlie Cheesepocket300 kcal · 15 g protein

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Strawberry Fields Compared With Nearby Items

Compared with Chicken Gorgonzola Salad, another Salads item at Erik's Delicafe, Strawberry Fields has 270 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Fields are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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