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Last updated: Aug 9, 2026

Erik's Delicafe

Thai Chicken Wrap

SpecialsPopular

Erik's Delicafe Thai Chicken Wrap is carb-leaning, with about 44% of macro calories from carb. Each serving has 620 calories, 41g protein, 67g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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620

Calories

Per serving

41 g

Protein

67 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,740 mg76%

Total Carbohydrate 67 g24%

Dietary Fiber 3 g11%

Total Sugars 16 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein41 g (27%)

Carbs67 g (44%)

Fat20 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 3 g11%

Sodium 1,740 mg76%

Sugars 16 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 41g protein and 620 calories.Yes

Lower carb67g carbs per serving.No

Low fat20g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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California Crunch Sandwich860 kcal · 50 g protein

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Quick comparisons

Thai Chicken Wrap has 270 more calories than Annie Ankle Biter and 31g more protein. Compare

Thai Chicken Wrap has 190 more calories than Baja Fiesta Salad and 1g more protein. Compare

Annie Ankle Biter350 kcal · 10 g proteinBaja Fiesta Salad430 kcal · 40 g proteinButternut Squash Soup190 kcal · 2 g proteinCaesar Salad410 kcal · 10 g proteinCalifornia Crunch Sandwich860 kcal · 50 g proteinCharlie Cheesepocket300 kcal · 15 g protein

Compare with Annie Ankle Biter

Thai Chicken Wrap Compared With Nearby Items

Compared with California Crunch Sandwich, another Specials item at Erik's Delicafe, Thai Chicken Wrap has 240 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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