Last updated: Aug 9, 2026
Erik's Delicafe

Warm Sandwich, Chicken Durango

SandwichesPopular

Erik's Delicafe Warm Sandwich, Chicken Durango has a relatively balanced macro split: 27% protein, 35% carbs, and 38% fat. Each serving has 920 calories, 61g protein, 78g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
920
Calories
Per serving
61 g
Protein
78 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 2,200 mg96%
Total Carbohydrate 78 g28%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein61 g (27%)
Carbs78 g (35%)
Fat38 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 3 g11%
Sodium 2,200 mg96%
Sugars 3 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 61g protein and 920 calories.Yes
Lower carb78g carbs per serving.No
Low fat38g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Warm Sandwich, Chicken Durango Compared With Nearby Items

Compared with Classic Sandwich, Ciao Down, another Sandwiches item at Erik's Delicafe, Warm Sandwich, Chicken Durango has 70 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Warm Sandwich, Chicken Durango are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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