Last updated: Aug 9, 2026
Erik's Delicafe

Warm Sandwich, Del Monte Special

SandwichesPopular

Erik's Delicafe Warm Sandwich, Del Monte Special is fat-leaning, with about 53% of macro calories from fat. Each serving has 660 calories, 19g protein, 58g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
660
Calories
Per serving
19 g
Protein
58 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,060 mg46%
Total Carbohydrate 58 g21%
Dietary Fiber 10 g36%
Total Sugars 6 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein19 g (12%)
Carbs58 g (36%)
Fat38 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 10 g36%
Sodium 1,060 mg46%
Sugars 6 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 19g protein and 660 calories.No
Lower carb58g carbs per serving.No
Low fat38g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Warm Sandwich, Del Monte Special Compared With Nearby Items

Compared with Classic Sandwich, Pilgrims Progress, another Sandwiches item at Erik's Delicafe, Warm Sandwich, Del Monte Special has 110 more calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Warm Sandwich, Del Monte Special are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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