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Nutrition comparison
Kids Cheese Flatbaked vs BBQ Chicken Flatbaked
Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.
Quick answer
Kids Cheese Flatbaked is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.
Add all to calculatorLowest calories
Kids Cheese Flatbaked
300 kcal
Highest protein
BBQ Chicken Flatbaked
53 g protein
Lowest carbs
Kids Cheese Flatbaked
35 g carbs
Lowest sodium
Kids Cheese Flatbaked
1,070 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Cheese FlatbakedKids Menu | 300 kcal | 22 g | 35 g | 12 g | 4 g | 1,070 mg |
| BBQ Chicken FlatbakedFlatbaked | 690 kcal | 53 g | 46 g | 29 g | 5 g | 1,800 mg |
Which should you choose?
Choose Kids Cheese Flatbaked if your priority is keeping calories lower. It has 300 calories per serving.
Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.
If sodium matters, Kids Cheese Flatbaked is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Extreme Pita calculator to see combined calories and macros.
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